After being relatively stable for a long time over suddenly crashed. Not doing well at all and I have no one. No one at all.
Honestly so alone. And so I’m back into old habits. 10lbs gone and 3% fat lost in three days.
So disappointed in myself.
Yeah it starts again. Doing the Master cleanse. Lost a stone in the first five days last time. It’s just one week until my performance this is happening today.